| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.synthesize-kaiyun.com/works/52.html | 羽毛球对线发球技巧全解析，轻松掌握精准发球提高比赛水平 | https://www.synthesize-kaiyun.com/uploads/images/20250222/yu-mao-qiu-dui-xian-fa-qiu-ji-qiao-quan-jie-xi-qing-song-zhang-wo-jing-zhun-fa-qiu-ti-gao-bi-sai-shui-ping.webp | 50% | 2025-02-22 14:06:53 |
| 2 | https://www.synthesize-kaiyun.com/works/51.html | 网球椰子发球技巧全解析高清视频 打造完美发球姿势与动作要领 | https://www.synthesize-kaiyun.com/uploads/images/20250222/wang-qiu-ye-zi-fa-qiu-ji-qiao-quan-jie-xi-gao-qing-shi-pin-da-zao-wan-mei-fa-qiu-zi-shi-yu-dong-zuo-yao-ling.webp | 50% | 2025-02-22 00:40:45 |
| 3 | https://www.synthesize-kaiyun.com/works/50.html | 王楚钦发球技巧解析如何通过独特动作与变化掌控比赛节奏 | https://www.synthesize-kaiyun.com/uploads/images/20250221/wang-chu-qin-fa-qiu-ji-qiao-jie-xi-ru-he-tong-guo-du-te-dong-zuo-yu-bian-hua-zhang-kong-bi-sai-jie-zou.webp | 50% | 2025-02-21 01:01:46 |
| 4 | https://www.synthesize-kaiyun.com/works/49.html | 提高乒乓球反手发球技巧的有效方法 | https://www.synthesize-kaiyun.com/uploads/images/20250220/ti-gao-ping-pang-qiu-fan-shou-fa-qiu-ji-qiao-de-you-xiao-fang-fa.webp | 50% | 2025-02-20 00:34:42 |
| 5 | https://www.synthesize-kaiyun.com/works/48.html | 掌握羽毛球发球技巧 捏拍方法提升发球精准度与控制力 | https://www.synthesize-kaiyun.com/uploads/images/20250217/zhang-wo-yu-mao-qiu-fa-qiu-ji-qiao-nie-pai-fang-fa-ti-sheng-fa-qiu-jing-zhun-du-yu-kong-zhi-li.webp | 50% | 2025-02-17 08:05:20 |
| 6 | https://www.synthesize-kaiyun.com/works/47.html | 如何有效接对方的拐弯发球技巧解析与实战应用方法 | https://www.synthesize-kaiyun.com/uploads/images/20250210/ru-he-you-xiao-jie-dui-fang-de-guai-wan-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-fang-fa.webp | 50% | 2025-02-10 05:46:00 |
| 7 | https://www.synthesize-kaiyun.com/news/46.html | 切球发球技巧口诀助你轻松掌握乒乓球发球要领提升比赛实力 | https://www.synthesize-kaiyun.com/uploads/images/20250206/qie-qiu-fa-qiu-ji-qiao-kou-jue-zhu-ni-qing-song-zhang-wo-ping-pang-qiu-fa-qiu-yao-ling-ti-sheng-bi-sai-shi-li.webp | 50% | 2025-02-06 04:45:50 |
| 8 | https://www.synthesize-kaiyun.com/works/45.html | 乒乓球杀球发球技巧全面解析与实战应用建议 | https://www.synthesize-kaiyun.com/uploads/images/20250128/ping-pang-qiu-sha-qiu-fa-qiu-ji-qiao-quan-mian-jie-xi-yu-shi-zhan-ying-yong-jian-yi.webp | 50% | 2025-01-28 23:29:22 |
| 9 | https://www.synthesize-kaiyun.com/news/44.html | 乒乓球内旋发球技巧详解及实战应用技巧图解解析 | https://www.synthesize-kaiyun.com/uploads/images/20250122/ping-pang-qiu-nei-xuan-fa-qiu-ji-qiao-xiang-jie-ji-shi-zhan-ying-yong-ji-qiao-tu-jie-jie-xi.webp | 50% | 2025-01-22 22:28:04 |
| 10 | https://www.synthesize-kaiyun.com/works/43.html | 乒乓球冲球发球技巧解析：如何通过发球制造进攻优势提高比赛水平 | https://www.synthesize-kaiyun.com/uploads/images/20250119/ping-pang-qiu-chong-qiu-fa-qiu-ji-qiao-jie-xi-ru-he-tong-guo-fa-qiu-zhi-zao-jin-gong-you-shi-ti-gao-bi-sai-shui-ping.webp | 50% | 2025-01-19 14:18:46 |
| 11 | https://www.synthesize-kaiyun.com/works/42.html | 发球扣球技巧全面解析视频教程 提升你的排球技能与比赛表现 | https://www.synthesize-kaiyun.com/uploads/images/20250115/fa-qiu-kou-qiu-ji-qiao-quan-mian-jie-xi-shi-pin-jiao-cheng-ti-sheng-ni-de-pai-qiu-ji-neng-yu-bi-sai-biao-xian.webp | 50% | 2025-01-15 01:44:01 |
| 12 | https://www.synthesize-kaiyun.com/works/41.html | 横拍反手接发球技巧全面解析 提升精准度与反应速度的训练方法 | https://www.synthesize-kaiyun.com/uploads/images/20250112/heng-pai-fan-shou-jie-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-jing-zhun-du-yu-fan-ying-su-du-de-xun-lian-fang-fa.webp | 50% | 2025-01-12 06:51:29 |
| 13 | https://www.synthesize-kaiyun.com/news/40.html | 击发高远球发球技巧提升训练方法解析与实战应用技巧分享 | https://www.synthesize-kaiyun.com/uploads/images/20250110/ji-fa-gao-yuan-qiu-fa-qiu-ji-qiao-ti-sheng-xun-lian-fang-fa-jie-xi-yu-shi-zhan-ying-yong-ji-qiao-fen-xiang.webp | 50% | 2025-01-10 04:50:47 |
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| 15 | https://www.synthesize-kaiyun.com/news/38.html | 阳光户外跑步运动装备精选 提升运动体验的必备配件与技巧推荐 | https://www.synthesize-kaiyun.com/uploads/images/20250106/yang-guang-hu-wai-pao-bu-yun-dong-zhuang-bei-jing-xuan-ti-sheng-yun-dong-ti-yan-de-bi-bei-pei-jian-yu-ji-qiao-tui-jian.webp | 50% | 2025-01-06 03:54:26 |
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| 17 | https://www.synthesize-kaiyun.com/news/36.html | 提升女生排球正面发球技巧的五个关键要点和实战训练方法 | https://www.synthesize-kaiyun.com/uploads/images/20241231/ti-sheng-nyu-sheng-pai-qiu-zheng-mian-fa-qiu-ji-qiao-de-wu-ge-guan-jian-yao-dian-he-shi-zhan-xun-lian-fang-fa.webp | 50% | 2024-12-31 03:15:08 |
| 18 | https://www.synthesize-kaiyun.com/works/35.html | 直拍横拍发球技巧全面解析 提升发球稳定性与多样性的实用方法 | https://www.synthesize-kaiyun.com/uploads/images/20241231/zhi-pai-heng-pai-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fa-qiu-wen-ding-xing-yu-duo-yang-xing-de-shi-yong-fang-fa.webp | 50% | 2024-12-31 00:53:10 |
| 19 | https://www.synthesize-kaiyun.com/news/34.html | 足球左右脚互拨球技巧解析与训练方法提升球场控球能力 | https://www.synthesize-kaiyun.com/uploads/images/20241226/zu-qiu-zuo-you-jiao-hu-bo-qiu-ji-qiao-jie-xi-yu-xun-lian-fang-fa-ti-sheng-qiu-chang-kong-qiu-neng-li.webp | 50% | 2024-12-26 17:49:40 |
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